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		<title>Feel Good Friday 120211</title>
		<link>http://thisislifeinaustin.com/2011/12/02/feel-good-friday-120211/</link>
		<comments>http://thisislifeinaustin.com/2011/12/02/feel-good-friday-120211/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:25:31 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Feel Good Friday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[friends]]></category>
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		<category><![CDATA[good]]></category>
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		<category><![CDATA[hilarious]]></category>
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		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[whole foods parking lot]]></category>
		<category><![CDATA[yoga girl video]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=6106</guid>
		<description><![CDATA[Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! My first hike up a mountain + ski down. TWO Thanksgivings. Amazing friends in Aspen. Sewing my ripped basketball sweats. I don&#8217;t know why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=6106&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments!</em></p>
<p>My first hike up a mountain + ski down.</p>
<p>TWO Thanksgivings. Amazing friends in Aspen.</p>
<p>Sewing my ripped basketball sweats. I don&#8217;t know why I waited so long to do that, because having them not let in cold air is amazing.</p>
<p>This video:<br />
<span style="text-align:center; display: block;"><a href="http://thisislifeinaustin.com/2011/12/02/feel-good-friday-120211/"><img src="http://img.youtube.com/vi/L-8IPDR4Khc/2.jpg" alt="" /></a></span><br />
Whole Foods Parking Lot video dude is a GENIUS. Literally some of the best rhymes I&#8217;ve ever heard.</p>
<p>Seeing two of my besties, who <em>are dating</em>, who I set up. Love love!!</p>
<p><a href="http://thisislifeinaustin.files.wordpress.com/2011/12/photo-2.jpg"><img class="alignnone size-medium wp-image-6123" title="photo (2)" src="http://thisislifeinaustin.files.wordpress.com/2011/12/photo-2.jpg?w=300&#038;h=224" alt="besties in love" width="300" height="224" /></a></p>
<p>Emily&#8217;s Chocolate Covered Cherries. Got me through the three-hour drive back from Steamboat seeing those crazy kids.</p>
<p>Snow Queen B&amp;B.</p>
<p>See last week&#8217;s <a title="Feel Good Friday thanksgiving edition" href="http://thisislifeinaustin.com/2011/11/24/feel-good-friday-112511-thanksgiving-edition/" target="_blank">Feel Goods (Thanksgiving edition) here</a>.</p>
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		<title>Feel Good Friday (Thursday) 112511 Thanksgiving Edition!</title>
		<link>http://thisislifeinaustin.com/2011/11/24/feel-good-friday-112511-thanksgiving-edition/</link>
		<comments>http://thisislifeinaustin.com/2011/11/24/feel-good-friday-112511-thanksgiving-edition/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 13:06:17 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Feel Good Friday]]></category>
		<category><![CDATA[Good people/services]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[bloggers]]></category>
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		<category><![CDATA[blow dryers]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Drake]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Feel Good]]></category>
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		<category><![CDATA[kale]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pin all the things]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[platonic]]></category>
		<category><![CDATA[platonic life partner]]></category>
		<category><![CDATA[PLP]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanks]]></category>
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		<category><![CDATA[the ocean]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=6047</guid>
		<description><![CDATA[We&#8217;re going to suspend our regularly scheduled Feel Good Friday for one big, massive FEEL GOOD things I am thankful for list. Here are 73 things I am so grateful are in my life: (please join me and leave yours in the comments!) My amazing, supportive, happy family PLPs of both sexes in Aspen, Austin, Arizona, D.C., [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=6047&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re going to suspend our regularly scheduled <a title="Feel Good Friday" href="http://thisislifeinaustin.com/2011/11/18/feel-good-friday-111811/" target="_blank">Feel Good Friday</a> for one big, massive <strong>FEEL GOOD things I am thankful for list. Here are 73 things I am so grateful are in my life: </strong>(please join me and leave yours in the comments!)</p>
<ol>
<li>My amazing, supportive, happy family</li>
<li>PLPs of both sexes in Aspen, Austin, Arizona, D.C., Cali, and all around the world. <a href="http://thisislifeinaustin.files.wordpress.com/2011/11/plp.png"><img class="alignnone size-medium wp-image-6088" title="PLP" src="http://thisislifeinaustin.files.wordpress.com/2011/11/plp.png?w=300&#038;h=300" alt="PLP" width="300" height="300" /></a></li>
<li>Denali&#8217;s 5th birthday and her new off-leash walking skills</li>
<li>All four of my grandparents are still alive</li>
<li>Texas</li>
<li>Being raised in Texas (<a title="You Know Youre a Texan When" href="http://youknowyoureatexanwhen.tumblr.com/" target="_blank">You Know You&#8217;re a Texan When &#8230;</a>)</li>
<li>Hymeadow</li>
<li>Pumpkin</li>
<li>My adventure to Aspen</li>
<li>Knowing what Love Is and loving it</li>
<li>Learning to ski and snowboard
<p><div id="attachment_6097" class="wp-caption alignnone" style="width: 234px"><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/photo1.jpg"><img class="size-medium wp-image-6097" title="Skiing" src="http://thisislifeinaustin.files.wordpress.com/2011/11/photo1-e1322111461857.jpg?w=224&#038;h=300" alt="Skiing" width="224" height="300" /></a><p class="wp-caption-text">Yep, those are still dumpster poles</p></div></li>
<li><a title="Blake Lively" href="http://thisislifeinaustin.com/2011/04/27/blake-lively-goes-red-i-almost-freak-out/" target="_blank">Blake Lively</a>, for constant style inspiration and a huge girl crush</li>
<li>The colors teal and orange together</li>
<li>Wool socks</li>
<li>Airplanes, for visits to and from friends</li>
<li>Washington D.C., for being a wonderful home to my fb gf and my second fall home</li>
<li>My many friends who have found true love</li>
<li>Pickup basketball</li>
<li>Hot tubs</li>
<li>My new skis, which are long, fat, and badass</li>
<li>Pigeon pose, for eliminating IT band pain</li>
<li><a title="Glitter nail polish pen" href="http://thisislifeinaustin.com/2011/08/30/glitter-french-manicure/" target="_blank">Glitter nail polish pens</a></li>
<li>Confidence and grace, gifted to me by my parents and their raising of me</li>
<li><a title="Loudoun" href="http://thisislifeinaustin.com/2011/10/31/visiting-loudoun-county-dcs-wine-country/" target="_blank">Press trips</a></li>
<li>My blog and her loyal followers, who read even when I don&#8217;t write about Austin <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </li>
<li>Football</li>
<li>Rekindled romance with reading</li>
<li>Learning how to curl my hair with a straightener (again)</li>
<li>Lady Antebellum, Miranda Lambert, Kate, Voegle, and Taylor Swift</li>
<li>Wine</li>
<li>My new travelin&#8217; buddy, the iPad2</li>
<li>Gossip Girl, Hawaii Five-O, Hart of Dixie, 90210, Covert Affairs, Ringer, and Pan Am</li>
<li>Deep Hip &amp; Leg Stretch yoga class</li>
<li>My life experiences</li>
<li>Lowered blood sugar</li>
<li>My new mittens, which are teal and warm</li>
<li>Pinterest</li>
<li>Pinterest</li>
<li><a title="Pinterest" href="http://pinterest.com/" target="_blank">Pinterest</a></li>
<li>Handwritten notes and cards</li>
<li><a title="Hot pink hair tips" href="http://thisislifeinaustin.com/2011/08/12/heres-me-trying-the-rainbow-tips-trend/" target="_blank">Hot pink temporary hair dye</a></li>
<li>The Pitkin County Library and its incredible inter-library loan system</li>
<li>My hand-me-down down jacket (again &#8230; seriously, I would die without it)</li>
<li>The ocean</li>
<li>The internets</li>
<li>Adobe Creative Suite, I&#8217;m still holding on to the pirated version from my first-ever job (shhh don&#8217;t tell)</li>
<li>Kale</li>
<li>Newfound <a title="Photography obsession" href="http://thisislifeinaustin.com/2011/11/15/photos/" target="_blank">photography obsession</a>and friends who happen to have closeted photography interests
<p><div id="attachment_6094" class="wp-caption alignnone" style="width: 310px"><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/denali_polarbear.jpg"><img class="size-medium wp-image-6094" title="denali_polarbear" src="http://thisislifeinaustin.files.wordpress.com/2011/11/denali_polarbear.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">Polar bear!</p></div></li>
<li><a title="@lifeinaustin" href="http://www.twitter.com/lifeinaustin" target="_blank">Twitter</a></li>
<li>The blow dryers with the nozzle attachments at Aspen Club</li>
<li><a title="Ashley Turner" href="http://ashleyturner.org/" target="_blank">Ashley Turner</a></li>
<li>Bubble baths (with non-toxic bubbles, obvi)</li>
<li><a title="Free pints of ben &amp; jerry;s" href="http://thisislifeinaustin.com/2011/06/30/ben-jerrys/" target="_blank">Free Pints of Ben &amp; Jerry&#8217;s</a></li>
<li>Free Pints of Ben &amp; Jerry&#8217;s for Ripples of Hope for Children (more details coming soon)</li>
<li>US Weekly</li>
<li>Change &#8230; as in life, not coins</li>
<li>Drake</li>
<li>My mobile storage unit (aka yellow land rover)</li>
<li>Blogs and <a title="Bloggers" href="http://thisislifeinaustin.com/2011/05/19/5-fabulous-bloggers/" target="_blank">the bloggers</a> who write them</li>
<li>Aspen Extreme friends who force me to do things I never thought I would do</li>
<li>Theme parties</li>
<li>Jhorts</li>
<li>Denali&#8217;s reflective collar so I can find her in the snow</li>
<li>Bubbly water</li>
<li>CrossFit</li>
<li><em>The Blind Side</em>, it never gets old</li>
<li>The knowledge that you can <a title="Hardboil eggs in toaster oven" href="http://thisislifeinaustin.com/2011/11/01/three-things-ive-learned-without-a-real-kitchen/" target="_blank">hard-boil eggs in a toaster oven</a></li>
<li>ViX bikinis</li>
<li>A spiritual, open-minded family</li>
<li>Sunshine + Vitamin D + warmth</li>
<li><a title="Cold brew coffee" href="http://thisislifeinaustin.com/2011/09/27/how-to-make-cold-brewed-coffee/" target="_blank">Cold-brewed coffee</a></li>
<li>Love &#8230; luv &#8230; lurve &#8230; loooove &#8230; I love all love</li>
<li>That the proliferation of infographics and cute pinterest sayings makes me think at the end of this post that I should have probably made it a graphic in Illustrator, and made it pretty. Instead of a list. Then people might have pinned it. PIN ALL THE THINGS!!</li>
</ol>
<div><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/pinallthethings.jpg"><img class="alignnone size-medium wp-image-6100" title="pinallthethings" src="http://thisislifeinaustin.files.wordpress.com/2011/11/pinallthethings.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></div>
<div></div>
<div><em>Previous goodies: <a title="Thanksgiving 2010" href="http://thisislifeinaustin.com/2010/11/25/37-things-i-am-thankful-for/" target="_blank">Thanksgiving 2010</a> / <a title="Thanksgiving 2009" href="http://thisislifeinaustin.com/2009/11/26/because-gratitude-makes-you-25-healthier/" target="_blank">Thanksgiving 2009</a></em></div>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">lyssa</media:title>
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	</item>
		<item>
		<title>Feel Good Friday 111811</title>
		<link>http://thisislifeinaustin.com/2011/11/18/feel-good-friday-111811/</link>
		<comments>http://thisislifeinaustin.com/2011/11/18/feel-good-friday-111811/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 14:51:23 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Feel Good Friday]]></category>
		<category><![CDATA[2007]]></category>
		<category><![CDATA[appreciate]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[giggling]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[pinot]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[white trash party]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=6035</guid>
		<description><![CDATA[Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Classic Pass! Let the skiing and snowboarding commence! Matsu Mondays &#8230; I ate FOUR handrolls. Is that a new record? Elk burgers. Holy yum. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=6035&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments!</em></p>
<p>Classic Pass! Let the skiing and snowboarding commence!</p>
<p>Matsu Mondays &#8230; I ate FOUR handrolls. Is that a new record?</p>
<p>Elk burgers. Holy yum.</p>
<p>Impromptu pilates when &#8220;deep leg and hip stretch&#8221; class was cancelled &#8230; tiny micro-movement was NOT what my hips wanted but giggling throughout class with Nikita was worth every minute. All 45 of them.</p>
<p>Not one but TWO photo shoots! Juice and fashion, my two faves?</p>
<p><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/lovekate.jpg"><img class="alignnone size-medium wp-image-6067" title="lovekate" src="http://thisislifeinaustin.files.wordpress.com/2011/11/lovekate.jpg?w=300&#038;h=200" alt="honeybee organic juice bar aspen" width="300" height="200" /></a></p>
<p>My health. My strength. My family. My faith. Optimism.</p>
<p>Carl&#8217;s annual Thanksgiving Wine Sale. 4 bottles of <a title="Buena Vista Carneros Pinot" href="http://buenavistacarneros.ewinerysolutions.com//index.cfm?method=storeproducts.showdrilldown&amp;productid=a1c4748b-f93f-c93d-4d30-a1926470d02d&amp;isMarketingURL=1&amp;" target="_blank">2007 Buena Vista Carneros Pinot Noir</a>? Yes please.</p>
<p>Robi landed in Aspen today! Watch out, town! Epic weekend ahead.</p>
<p>See last week&#8217;s <a title="Feel Good Friday" href="http://thisislifeinaustin.com/2011/11/11/feel-good-friday-111111/" target="_blank">Feel Goods here</a>.</p>
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			<media:title type="html">lyssa</media:title>
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		<title>Feel Good Friday 111111</title>
		<link>http://thisislifeinaustin.com/2011/11/11/feel-good-friday-111111/</link>
		<comments>http://thisislifeinaustin.com/2011/11/11/feel-good-friday-111111/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:19:21 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Feel Good Friday]]></category>
		<category><![CDATA[111111]]></category>
		<category><![CDATA[aspen]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[drateful]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[feeling good]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[houston]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[pickup basketball]]></category>
		<category><![CDATA[suede shoes]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=6013</guid>
		<description><![CDATA[Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! It&#8217;s a lucky day, right? 11-11-11! QT with my Houston cousins Suede protector! I tweeted asking for recs and found out there are suede [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=6013&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments!</em></p>
<p>It&#8217;s a lucky day, right? 11-11-11!</p>
<p>QT with my Houston cousins</p>
<p>Suede protector! I tweeted asking for recs and found out there are suede brushes AND sealants! Now all of my suede shoes are protected from the intense weather that is an Aspen winter.</p>
<div id="attachment_6028" class="wp-caption alignnone" style="width: 310px"><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/photo.jpg"><img class="size-medium wp-image-6028" title="suede shoes" src="http://thisislifeinaustin.files.wordpress.com/2011/11/photo.jpg?w=300&#038;h=224" alt="suede shoes" width="300" height="224" /></a><p class="wp-caption-text">who knew I had so many suede shoes??</p></div>
<p>Kale, dried cherries, and parmesan cheese</p>
<p>Pickup basketball is back in swing! I&#8217;ve missed playing <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>A stellar surprise phone call leading to an impromptu visit from a bestie <em>next week!</em> So excited.</p>
<p>This monkey is asking the same questions as me: How <em>does</em> this thing work??</p>
<p><a href="http://thisislifeinaustin.files.wordpress.com/2011/11/monkey.jpeg"><img class="alignnone size-medium wp-image-6027" title="monkey" src="http://thisislifeinaustin.files.wordpress.com/2011/11/monkey.jpeg?w=300&#038;h=199" alt="monkey" width="300" height="199" /></a></p>
<p>See last week&#8217;s <a title="Last week's Feel Good Friday post" href="http://thisislifeinaustin.com/2011/11/04/feel-good-friday-110411/" target="_blank">Feel Goods here.</a></p>
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			<media:title type="html">lyssa</media:title>
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			<media:title type="html">suede shoes</media:title>
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		<title>Friends</title>
		<link>http://thisislifeinaustin.com/2011/07/25/friends/</link>
		<comments>http://thisislifeinaustin.com/2011/07/25/friends/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 21:28:26 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=5518</guid>
		<description><![CDATA[&#8230; we all know about Things We Forget by now, right? This and this are my other fave post-its, but today I&#8217;m loving, and missing, my friends. Also, as both of my parents are therapists, I do want to add that there is a time for therapy. But there is also a very important time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=5518&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thisislifeinaustin.files.wordpress.com/2011/07/731.jpg"><img class="alignnone size-medium wp-image-5539" title="731" src="http://thisislifeinaustin.files.wordpress.com/2011/07/731.jpg?w=298&#038;h=300" alt="" width="298" height="300" /></a></p>
<p>&#8230; we all know about <a title="Things We Forget" href="http://www.thingsweforget.blogspot.com" target="_blank">Things We Forget</a> by now, right? <a title="Learning" href="http://thisislifeinaustin.com/2010/12/06/learning/" target="_blank">This</a> and <a title="Fave post it things we forget" href="http://thisislifeinaustin.com/2010/08/18/dont-judge-yourself-through-someone-elses-eyes/" target="_blank">this</a> are my other fave post-its, but today I&#8217;m loving, and missing, my friends. Also, as both of my parents are therapists, I do want to add that there is a time for therapy. But there is also a very important time for friends. They are awesome.</p>
<p>And thankfully, I get my therapy for free. Often over a home-cooked meal. So here&#8217;s to friends!</p>
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			<media:title type="html">lyssa</media:title>
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		<title>Dear Jess,</title>
		<link>http://thisislifeinaustin.com/2010/11/18/dear-jess/</link>
		<comments>http://thisislifeinaustin.com/2010/11/18/dear-jess/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 17:54:49 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[jacket]]></category>
		<category><![CDATA[jess]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=4413</guid>
		<description><![CDATA[You let me go shopping in your giveway clothes a few weeks ago. &#8230; and you gave me a Ralph Lauren down jacket. I have worn it every single day I have been in cold weather since. I cannot thank you enough! Friends are awesome Love, Me<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=4413&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You let me go shopping in your giveway clothes a few weeks ago.</p>
<p><a href="http://thisislifeinaustin.files.wordpress.com/2010/11/photo-3.jpg"><img class="alignnone size-medium wp-image-4415" title="Shopping" src="http://thisislifeinaustin.files.wordpress.com/2010/11/photo-3-e1290102743700.jpg?w=224&#038;h=300" alt="Shopping in Jess' trunk" width="224" height="300" /></a></p>
<p>&#8230; and you gave me a Ralph Lauren down jacket. I have worn it every single day I have been in cold weather since.</p>
<p>I cannot thank you enough!</p>
<p>Friends are awesome <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Love,</p>
<p>Me</p>
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		<media:content url="" medium="image">
			<media:title type="html">lyssa</media:title>
		</media:content>

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			<media:title type="html">Shopping</media:title>
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		<title>Making Friends in Austin</title>
		<link>http://thisislifeinaustin.com/2009/07/27/making-friends-in-austin/</link>
		<comments>http://thisislifeinaustin.com/2009/07/27/making-friends-in-austin/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:18:54 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[leagues]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=2132</guid>
		<description><![CDATA[The other day I&#8217;m sitting at the Coffee Bean &#38; Tea Leaf (on S Lamar, but I cannot wait for the 38th &#38; Lamar location to open&#8211;rumor has it August 8 is the day!!) with Alexandra from Alexandra&#8217;s Cookie Dreams and before we know it, our casual conversation turns into girl talk with 2 other [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=2132&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The other day I&#8217;m sitting at the <strong>Coffee Bean &amp; Tea Leaf </strong>(on S Lamar, but I cannot wait for the 38th &amp; Lamar location to open&#8211;<strong>rumor has it August 8</strong> is the day!!) with Alexandra from <a title="Alexandra's Cookie Dreams" href="http://alexandrascookiedreams.com/" target="_blank">Alexandra&#8217;s Cookie Dreams</a> and before we know it, our casual conversation turns into girl talk with 2 other random girls also hanging out at the coffee shop. It&#8217;s an odd experience, but cool.</p>
<p>We get on the topic of <strong>making friends in Austin</strong>. Both of the strangers (not me and Alexandra) say it&#8217;s hard to make friends in Austin. For the record, Alexandra and I met randomly at an event and have forged a friendship out of that, emailing regularly and meeting up every so often. She&#8217;s GREAT at keeping in touch. I don&#8217;t think she finds it hard to make friends, and I&#8217;ve often said Austin makes it easy to make friends. More on that in a minute.</p>
<p>So we started talking about HOW you make friends, and Alexandra declares that there are three groups of people who find it easy to make friends: <span style="color:#ff0000;"><strong>people who are into live music</strong></span>, <span style="color:#000080;"><strong>people who are into sports</strong></span>, and <span style="color:#008000;"><strong>people who are hippie-ish or granola-y</strong></span>. I think this over. When I moved back to Austin (I&#8217;m a native but was away for school), I immediately sought out <a title="Sports Leagues" href="http://www.austinpost.org/content/austin-sports-leagues" target="_blank">sports leagues</a>, not only because I love sports, but also because I figured it&#8217;d be a great way to make friends (thank you, <a title="Austin SSC" href="http://www.austinssc.com" target="_blank">Austin Sports &amp; Social Club</a>, and I discuss this more <a title="Sports friends blog post" href="http://thisislifeinaustin.com/2008/03/26/making-friends-through-sports/" target="_blank">here</a>). I also went out quite a bit, but not to listen live music. And while I shop at Wheatsville, only eat free-range meat, recycle, and have a very active compost at the house, I don&#8217;t really consider myself a hippie. Nonetheless, I apparently had 1/3 of the<strong> advantages for making friends</strong>.</p>
<p>But I don&#8217;t think it&#8217;s just about what activities you do. It&#8217;s about<strong> the intention you approach anything in your life with.</strong> I moved home and said, &#8220;I have to make new friends now.&#8221; I didn&#8217;t hang out with my high school friends, and I looked at every event where there&#8217;d be new people as a chance to make friends. Always<strong> open-minded and open-hearted</strong>. It certainly wasn&#8217;t an immediate process, but I&#8217;m picky and I still found an amazing group of friends that continues to grow and expand to this day. I always credited my ability to find awesome new friends to Austin itself, for having a young, intelligent, diverse population of laid-back people. But if this isn&#8217;t true for 2/4 girls in the coffeeshop, where&#8217;s the disconnect?</p>
<p>So I&#8217;m curious &#8230; how did you make friends in Austin? If you&#8217;re from somewhere else or lived somewhere else, was it easier or harder to make friends? Where do you think we fall on the <strong>Easiness-of-Making-Friends Scale</strong>?</p>
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		<media:content url="" medium="image">
			<media:title type="html">lyssa</media:title>
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		<title>FREE Crossfit Workouts</title>
		<link>http://thisislifeinaustin.com/2008/10/28/free-crossfit-workouts/</link>
		<comments>http://thisislifeinaustin.com/2008/10/28/free-crossfit-workouts/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 16:51:03 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Good people/services]]></category>
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		<guid isPermaLink="false">http://thisislifeinaustin.wordpress.com/?p=531</guid>
		<description><![CDATA[So I&#8217;m running around Town Lake last night and stumble upon one of my closest friends supervising a Crossfit workout &#8230; what?! Oh, you mean I should have read the email I got from you? &#8230; Anyway, point is: more free Crossfit workouts&#8211;yay! I&#8217;ve tried to explain Crossfit before and never been able to. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=531&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;m running around Town Lake last night and stumble upon one of my closest friends supervising a Crossfit workout &#8230; what?! Oh, you mean I should have read the email I got from you? &#8230; Anyway, point is: more <strong>free Crossfit workouts</strong>&#8211;yay!</p>
<p>I&#8217;ve tried to explain Crossfit before and never been able to. I tried that <a title="Crossfit entry" href="http://thisislifeinaustin.com/2008/10/03/free-beer-fests-saturday-a-workout/" target="_blank">Women&#8217;s-Only workout</a> and it was fun; but I still couldn&#8217;t eloquently explain. So I&#8217;ll let my friend opening <a title="Crossfit Austin" href="http://www.crossfitaustin.net" target="_blank">the Crossfit Austin gym</a> do the talking:</p>
<p><em>These three pieces of explanation from the website sum Crossfit up the best</em>:</p>
<ul>
<li>&#8220;Crossfit consists of short, intense workouts involving total body (compound) movements and constant variation.&#8221;</li>
</ul>
<ul>
<li>&#8221; &#8230; strength and conditioning system that is built on constantly varied, if not randomized, functional movements executed at high intensity. Our goal is to increase work capacity over broad time and modal domains. We train for efficiency and optimal performance in each of ten recognized fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.&#8221;</li>
</ul>
<ul>
<li>&#8220;You will be trained in many fundamental functional movements.  You will participate in constantly changing workouts that combine body weight exercises, weightlifting, and other high-intensity drills that integrate cardio and strength challenges at the appropriate level.&#8221;</li>
</ul>
<p>Basically, it&#8217;s a quick, tough workout designed to challenge different muscle groups with relatively simple exercises. The program is run by a Workout of the Day &#8211; WOD. You can do it solo or with the group, and until their gym opens, the fellas of Crossfit Austin <em>(both attractive and single, BTW) </em>are offering free workouts Monday through Friday (some mornings, some evenings) at Town Lake (under the bridge on S. First, just South of Town Lake, meet by the water fountains).</p>
<h2><a title="Schedule" href="http://www.crossfitaustin.net/workout-schedule/" target="_blank">Schedule</a></h2>
<table style="height:112px;width:100%;font-size:.9em;" border="0">
<tbody>
<tr class="red">
<td><strong>Mondays</strong></td>
<td>6:30-7:30 PM</td>
<td>WOD Free Group Workout – Town Lake</td>
</tr>
<tr class="blue">
<td><strong>Tuesdays</strong></td>
<td>6:30-7:30 <em><span style="text-decoration:underline;">AM</span></em></td>
<td>WOD Free Group Workout – Town Lake</td>
</tr>
<tr class="red">
<td><strong>Wednesdays</strong></td>
<td>6:30-7:30 PM</td>
<td>WOD Free Group Workout – Town Lake</td>
</tr>
<tr class="red">
<td><strong>Thursdays</strong></td>
<td>6:30-7:30 PM</td>
<td>WOD Free Group Workout – Town Lake</td>
</tr>
<tr class="blue">
<td><strong>Fridays</strong></td>
<td>6:30-7:30 <em><span style="text-decoration:underline;">AM</span></em></td>
<td>WOD Free Group Workout – Town Lake</td>
</tr>
<tr class="blue">
<td><strong>Saturdays</strong></td>
<td>9:00-10:00 <em><span style="text-decoration:underline;">AM</span></em></td>
<td>WOD Free Group Workout – Parking lot of 8708 S. Congress</td>
</tr>
</tbody>
</table>
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		<media:content url="" medium="image">
			<media:title type="html">lyssa</media:title>
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		<item>
		<title>Networking Tonight &amp; Tomorrow</title>
		<link>http://thisislifeinaustin.com/2008/10/14/networking-tonight-tomorrow/</link>
		<comments>http://thisislifeinaustin.com/2008/10/14/networking-tonight-tomorrow/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 17:27:40 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
				<category><![CDATA[Going Out]]></category>
		<category><![CDATA[One-time event]]></category>
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		<guid isPermaLink="false">http://thisislifeinaustin.wordpress.com/?p=479</guid>
		<description><![CDATA[The Austin Internet Marketing Mixer sounds cool: laid-back mingling with other internet-savvy types, exchanging business cards, meeting new people. Don&#8217;t know much more about it &#8230; if you go, report back to me! Tonight, 7-9:30pm @ Six Lounge (4th &#38; Colorado) Tomorrow: Texas Exes Austin Young Alumni Group Happy Hour Wednesday, October 15 from 5-8pm [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=479&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The <a title="Austin Internet Marketing Mixer" href="http://austininternetmarketers.weebly.com/" target="_blank">Austin Internet Marketing Mixer</a> sounds cool: laid-back mingling with other internet-savvy types, exchanging business cards, meeting new people. Don&#8217;t know much more about it &#8230; if you go, report back to me!</p>
<p><big><big>Tonight, 7-9:30pm @ Six Lounge (4th &amp; Colorado)</big></big></p>
<p><big><big>Tomorrow: </big></big><a title="Texas Exes Young Alumni Happy Hour" href="https://www.texasexes.org/events/register.asp?event=CHQYA00047" target="_blank"><span style="font-family:sans-serif;color:#000000;font-size:x-small;">Texas Exes Austin Young Alumni Group Happy Hour </span></a></p>
<p><span style="font-family:sans-serif;color:#000000;font-size:x-small;"> Wednesday, October 15 from 5-8pm at Sherlock&#8217;s Baker Street Pub (9012 Research Blvd)</p>
<p>Come with friends to meet new people and hang out with fellow Longhorn fans! There will be drink specials and a live performance by LC Rocks, the 80s cover band, at 9:30. Everyone is welcome &#8211; Texas Exes members, non-members, and guests.<br />
<a title="Texas Exes Young Alumni Happy Hour" href="https://www.texasexes.org/events/register.asp?event=CHQYA00047" target="_blank">Click here</a> for more information and to see who&#8217;s going.<a href="http://content.onlineagency.com/emc.aspx?s=30196&amp;k=29796&amp;e=833626&amp;g=2469941" target="_blank"></a></span></p>
<p><big><big>.</big></big></p>
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			<media:title type="html">lyssa</media:title>
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		<title>Training Run + Daily Mile</title>
		<link>http://thisislifeinaustin.com/2008/08/26/training-run-daily-mile/</link>
		<comments>http://thisislifeinaustin.com/2008/08/26/training-run-daily-mile/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 06:26:43 +0000</pubDate>
		<dc:creator>Lyssa</dc:creator>
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		<guid isPermaLink="false">http://thisislifeinaustin.wordpress.com/?p=310</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;re curious about things to do tonight, Tuesday. But Tuesdays are not for events. Except the Nike Human Race training run at Guero&#8217;s, which is an awesome event. Free tacos and drinks and friends and running routes, what more could you ask for?! Well, perhaps an online community of runners? Daily Mile is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisislifeinaustin.com&amp;blog=3450592&amp;post=310&amp;subd=thisislifeinaustin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure you&#8217;re curious about things to do tonight, Tuesday. But Tuesdays are not for events. Except the Nike Human Race training run at Guero&#8217;s, which is an awesome event. Free tacos and drinks and friends and running routes, what more could you ask for?!</p>
<p>Well, perhaps an online community of runners? <a title="Daily Mile" href="http://www.dailymile.com/login?next=%2F" target="_blank">Daily Mile</a> is a training website started by a cool local guy for logging workouts, talking about workouts, interacting with other runners, posting messages and encouragement, and more. It&#8217;s kind of amazing: a few weeks ago a friend pointed me to this site and there was a handful of users actively posting; now, it&#8217;s full of people talking, sharing, exploring, questioning, answering. It&#8217;s awesome! And it&#8217;s all from an Austin dude.</p>
<p>So no events. Go run. And then Rlog about it. Rog about it? Tlog about it? Trog about it? Training Log! Trog! Trog about it!</p>
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