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Everything I do–CrossFit, Paleo, sports, etc–is because I love it. But it’s also keeping me healthy and keeping my precious heart healthy. Right now, one in three women dies of cardiovascular disease and 90 percent of women have one or more risk factors for developing heart disease in the future.
Wearing red today, joining television personalities, news anchors and local landmarks, helps call attention to this issue of women’s health.
More info here: http://www.goredforwomen.org/
[Steps down from soapbox]
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