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	<title>Comments on: You Might Have Noticed I Was Gone &#8230; CrossFit Cert</title>
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	<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/</link>
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		<title>By: You Really Gotta Meet&#8230; Lyssa (AGAIN!) &#124; theclothesmakethegirl</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-5162</link>
		<dc:creator><![CDATA[You Really Gotta Meet&#8230; Lyssa (AGAIN!) &#124; theclothesmakethegirl]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 23:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-5162</guid>
		<description><![CDATA[[...] all-around badass. Since then, she won CrossFit Central&#8217;s Fight Gone Bad competition, learned she has an extra-long femur, and launched a few more blogs. No, she doesn&#8217;t sit [...]]]></description>
		<content:encoded><![CDATA[<p>[...] all-around badass. Since then, she won CrossFit Central&#8217;s Fight Gone Bad competition, learned she has an extra-long femur, and launched a few more blogs. No, she doesn&#8217;t sit [...]</p>
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		<title>By: What the X? &#171; X lyssa</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2955</link>
		<dc:creator><![CDATA[What the X? &#171; X lyssa]]></dc:creator>
		<pubDate>Thu, 11 Feb 2010 21:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2955</guid>
		<description><![CDATA[[...] out in weird places, with funky equipment, and without a group. Baaaah! Sounds miserable, huh? - I just got CrossFit Level 1 certified, so with all that coaching in my head I&#8217;m hyper-focused on form and the whys of what [...]]]></description>
		<content:encoded><![CDATA[<p>[...] out in weird places, with funky equipment, and without a group. Baaaah! Sounds miserable, huh? &#8211; I just got CrossFit Level 1 certified, so with all that coaching in my head I&#8217;m hyper-focused on form and the whys of what [...]</p>
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		<title>By: Lyssa</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2946</link>
		<dc:creator><![CDATA[Lyssa]]></dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2946</guid>
		<description><![CDATA[Tolly, I just saw this comment--thanks! You should totally get yoga certified. YAY!]]></description>
		<content:encoded><![CDATA[<p>Tolly, I just saw this comment&#8211;thanks! You should totally get yoga certified. YAY!</p>
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		<title>By: Tolly</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2941</link>
		<dc:creator><![CDATA[Tolly]]></dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2941</guid>
		<description><![CDATA[You did it!

Lyssa, I meant to tell you at wine that your Cross Fit certification me is inspiring to look more seriously into something I&#039;ve wanted to get my cert. in for a long time....yoga. I&#039;m not the most flexible, and certainly not the most zen, gal on the block, but your experience/stories about CF are making me remember the years I was seriously into yoga, and how much I loved it.  :)  Thank you for awakening the dormant part of my brain/body that likes doing physical things!]]></description>
		<content:encoded><![CDATA[<p>You did it!</p>
<p>Lyssa, I meant to tell you at wine that your Cross Fit certification me is inspiring to look more seriously into something I&#8217;ve wanted to get my cert. in for a long time&#8230;.yoga. I&#8217;m not the most flexible, and certainly not the most zen, gal on the block, but your experience/stories about CF are making me remember the years I was seriously into yoga, and how much I loved it.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thank you for awakening the dormant part of my brain/body that likes doing physical things!</p>
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		<title>By: Atticus Rowe</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2937</link>
		<dc:creator><![CDATA[Atticus Rowe]]></dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2937</guid>
		<description><![CDATA[Sounds like the same training group I had-Must reiterate:AWESOME!]]></description>
		<content:encoded><![CDATA[<p>Sounds like the same training group I had-Must reiterate:AWESOME!</p>
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		<title>By: Stephen</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2923</link>
		<dc:creator><![CDATA[Stephen]]></dc:creator>
		<pubDate>Fri, 05 Feb 2010 04:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2923</guid>
		<description><![CDATA[Oh...I noticed you were gone...Crossfit maniac!]]></description>
		<content:encoded><![CDATA[<p>Oh&#8230;I noticed you were gone&#8230;Crossfit maniac!</p>
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		<title>By: barbara</title>
		<link>http://thisislifeinaustin.com/2010/02/04/you-might-have-noticed-i-was-gone-crossfit-cert/#comment-2916</link>
		<dc:creator><![CDATA[barbara]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 22:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://thisislifeinaustin.com/?p=3061#comment-2916</guid>
		<description><![CDATA[Congrats on your Cert and loved reading this post.I&#039;m 5&#039;9.5 and have serious squat issues. I appreciate you mentioning your own depth issues as I can&#039;t seem to get it right:).]]></description>
		<content:encoded><![CDATA[<p>Congrats on your Cert and loved reading this post.I&#8217;m 5&#8217;9.5 and have serious squat issues. I appreciate you mentioning your own depth issues as I can&#8217;t seem to get it right:).</p>
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